Archive for *Working Out

15 Minutes of Walking On A Daily Basis Can Change Your Body Drastically

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Fitness Regiment

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The fat-burning heart-rate zone is a myth: How exercise and weight loss really work

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Brain Yoga

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How to Do Superbrain Yoga: 11 Steps (with Pictures) – wikiHow

 Rating: 98% – ‎290 votes

How to Do Superbrain Yoga. Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence…

Super Brain Yoga – YouTube

Aug 27, 2008 – Uploaded by Deven Doshi

Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the …

SuperBrain Yoga 1-Minute Exercise for Memory and Brain Power …

Apr 26, 2012 – Uploaded by Rita Hutchins

SuperBrain Yoga 1-Minute Exercise Daily for Memory andBrain Power. Just do 14 times once a day and you …

Superbrain Yoga: 3 Minutes That Maximize Brain Power – Collective …

Sep 6, 2015 – One option is Superbrain Yoga. This simple squat exercise offers benefits not just for young students, but also adults seeking brainwellness into their senior years and patients with Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Down Syndrome, Alzheimer’s, or other …

5 Super Brain Yoga Exercises to boost your gray matter | Art of Living …

Yoga is a science that harnesses the innate capability of the body to improve its powers and functioning. It can act as an instant cognitive boost. It helps relieve stress, which enhances the functioning of the brain. Also, breathing through the left nostril activates the right brain and vice versa. Super brain yoga has also caught …

Superbrain Yoga is BS | NeuroLogica Blog

Oct 29, 2015 – Basically, SuperBrain Yoga allows energy from your lower chakras–or energy centers–to move up to the forehead and crown chakras. When this happens, this energy is transformed into subtle energy, which is utilized by the brain to enhance its proper functioning. It’s Eastern mysticism, however, which is a …

SuperBrain Yoga – a simple exercise to maximize brain power!

Oct 30, 2014 – At this week’s assembly some fun was had by all students and staff who were given the opportunity to learn about, and practice SuperBrain Yoga : ). SuperBrain Yoga is a scientifically validated method that will help you energize your brain and enhance its sharpness and clarity. It’s a simple technique …

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Best Abs Workout

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Do Planks Really Work? The Truth about Planking

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Burn More Calories Walking

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