The fat-burning heart-rate zone is a myth: How exercise and weight loss really work

https://www.washingtonpost.com/lifestyle/wellness/the-fat-burning-heart-rate-zone-is-a-myth-how-exercise-and-weight-loss-really-work/2018/12/17/548ea93a-fc8e-11e8-83c0-b06139e540e5_story.html?utm_term=.83a85a14a5b5&wpisrc=nl_tyh&wpmm=1

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