Archive for February, 2015

18 Most annoying fitness myths that just won’t die

read them here:  http://www.girlsgonesporty.com/articles/lifestyle/18-most-annoying-fitness-myths-that-just-wont-die/

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Studies find exercise is the best medicine for many ills

REad more here

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Most Effective Excercises

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SpaceSaving Herbal Garden

kraeuter

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10 Benefits of Whiskey

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How Much Can You Burn in 30 Minutes?

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