Archive for January, 2014

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Grow Produce From Cuttings

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Have you tried growing lettuce (or greens or veggies) from leftovers?

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Awesome Avocado Bread

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How to Use Lentils

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Veggie Sources of Calcium

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Make Your Own Ketchup

 

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Toss your Energy Drinks for This Alternative

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Protein Chart

Plant Protein chart. Remember that the idea of “combining foods” for vegetarians is an old, and de-bunked idea. Your body assimilates protein from different amino acids. Get all of your amino acids in a day, and your body will make protein from it.

 

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Muenster, Turkey, and Apple Roll-Ups

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