How Lack of Sleep Affects Your Weight — and Your Health

http://www.southbeachdiet.com/diet/how-sleep-affects-your-health?xid=nl_TheSouthBeachDietTMNewsletter_20120726
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2 Comments »

  1. Yes i agree with that.. Lack of sleep greatly contributes to the issue of weight.. I have experienced it at first hand..

    This is a very good article

  2. […] How Lack of Sleep Affects Your Weight — and Your Health […]

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