Ten German Baked Goods You Have To Try


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Remove a Tick

To get rid of a TICK. This is important for us here in the Southland. And…..we live in the woods!
A nurse discovered a safe and easy way to remove ticks, making it less traumatic for the patient and easier for you.
Here’s a way to eliminate them on you, your children and your pets.
Apply a small amount of liquid soap on a cotton ball
Cover the tick with the soap-soaked cotton ball
Blot it for a few seconds ( 15-20 )
The tick will spontaneously detach and stick to the cotton as you remove it.
Notify everyone! This may help so many, especially with those hard to reach areas.
Tip: Keep liquid soap & cotton balls in your summer first aid kit.
For more tips. or join group Healthyandslimwithsuellen/

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Travel Coast-to-Coast by Train and See America’s Greatest Sites For Just Over $200

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Strawberry Icecream Cake


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DNA methylation patterns and epigenetic memory

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Baked Zuccini Sclices



• 2 or 3 zucchini, sliced
• 2 eggs, whisked
• 2 c. bread crumbs
• ¾ c. parmesan cheese
• 1/3 c. fresh basil
• 1-1/2 teaspoon red pepper flakes
• 1 teaspoon pepper
• 1 tablespoon garlic powder
• 1 teaspoon salt

1. Preheat oven to 450
2. Mix all dry ingredients.
3. Dip zucchini in eggs, then coat with dry mixture.
4. Lay on sprayed cookie sheet, bake 15-20 minutes, flipping halfway through.
5. Serve with dip if desired (below)


Mix together:
• 1/3 cup mayo
• 1 tablespoon garlic powder
• 1 tablespoon lemon juice
• ½ teaspoon salt
• 1 teaspoon pepper

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